Dana White Has a Better Physique Than Many UFC Fighters at 53 By: Shreya Jha Image Credit: UFC

[{"selector":"#anim-176a9cf8-e275-4458-8ca6-915d73dafbd8","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7ddc892-d50c-4082-a46e-21f73668b828","keyframes":{"transform":["translate3d(-123.04965%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69d3723d-5ca7-4aa3-935e-edbdfbd74b62 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.245535624972913%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] UFC President Dana White recently shredded nearly 30 pounds in his weight loss journey with the help of this diet and intense workout routine.

[{"selector":"#anim-84eecc4f-94e2-462d-b10e-e776c05f22d0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-16.223796911456546%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 53 years old Dana White worked with Gary Brecka, the head biologist at 10X Health System, who recommended him a ketogenic diet and some lifestyle adjustments.

Looking at White's bloodwork Gary Brecka informed him that he had 10.4 years to live if he don't make changes to his diet and fitness routine.

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[{"selector":"#anim-ab37ce36-8d69-4ade-81c1-d9ab95f01c40","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cb30509-4241-486f-a3f9-456f95843822","keyframes":{"transform":["translate3d(-122.69504%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa7fcb0f-eb26-40d2-8721-1277cc9a1fc1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-10.749999910687187%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dana White is so happy with his improved health. " I’ve never felt better. I feel like I’m 35 years old again.", he said on the Action Junkeez Podcast.

Fans are also really impressed with White's progress and found it inspiring and motivational for everyone in the MMA community.

[{"selector":"#anim-1a677d2d-2f88-44ff-8330-7821c4e14a74","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0acda2b-dbcf-4ad4-95af-532893b97555","keyframes":{"transform":["translate3d(0px, 166.14818%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-540b496a-de0f-42b6-a3ed-af88b672c260 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-19.452001398940233%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Amid his health concerns, Dana White, in a press conference recently, also talked about his future in the UFC and his retirement.

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Looking at White's bloodwork Gary Brecka informed him that he had 10.4 years to live if he don't make changes to his diet and fitness routine.

Fans are also really impressed with White's progress and found it inspiring and motivational for everyone in the MMA community.

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