Manchester City’s star striker, Erling Haaland, revealed the secrets of his training and recovery. The Star player was spotted explaining his weird but effective routines in the YouTube podcast IMPAULSIVE, hosted by Logan Paul.
Erling Haaland said that good sleep is very important for him, and he used to tape his mouth shut when trying to fall asleep. One could only wonder what secrets could be behind the magical striker’s goal-scoring spree. The player further said that doing small things in a better way really helps him to concentrate better on his sleeping routines.
The Norwegian forward added to the conversation by saying that there is a steam room (sauna) in his house. The player suggested that there is an attempt by him to be in it whenever needed. According to various reports, saunas can aid players in their after-training recovery. They also help in maintaining cardiovascular well-being.
Manchester City signed Haaland in June 2022. The striker was signed from the Bundesliga club Borussia Dortmund for a fee of around $65 million. In the 2022–2023 Premier League season, Haaland scored a record-breaking tally of 36 goals for the club in his 35 outings. During the season, eight assists were also registered by him. The Norwegian won the Golden Boot for the Premier League season 2022-2023.
Haaland’s speed and endurance are something that makes the opponent’s defenders fear his name. During the 2022–2023 period of the league, the forward notched up a top speed of 36.22 km/h. The start of the season 2023-2024 by Erling Haalnd is also not any less impressive. The former Dortmund forward has so far found the net three times for Manchester City in his three matches in the current season.
Haaland’s speed and endurance are something that makes the opponent’s defenders fear his name. During the 2022-2023 period of the league, the forward notched up a top speed of 36.22 km/h. The start of the season 2023-2024 by Erling Haalnd is also not any less impressive. The former Dortmund forward has so far found the net three times for Manchester City in his three matches in the current season.
Erling Haaland gives details about his use of blue-light-blocking glasses
During the YouTube podcast IMPAULSIVE with Logan Paul, Erling Haaland gave a direct take on his use of blue-light-blocking glasses. Haaland went on to say that his use of the glasses is mainly three to four hours prior to going to sleep. City’s striker hinted that this is one of his habits that helps him sleep better. Blue-light-blocking glasses protect our eyes from any harmful blue-light rays emitted by digital devices used in daily life activities.
About dietary habits, Haaland mentioned that milk is his go-to drink. Erling suggested that there is a constant focus on eating good-quality food, although he loves to eat kebab pizza every once in a while.
The Manchester City forward revealed that cutting out all the unwanted network signals before going to bed is a part of his daily ritual. However, after listening to the habits of Erling Haaland on the podcast, a fan might wonder whether it is all that the City’s talisman does off the field that makes him as successful a striker as the Norwegian is.
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