Tiger Woods has had an amazing career for more than two decades. The golfer has collected a lot of victories and accolades in his decorated career. Naturally, as an athlete, his diet has played an integral role in his stellar journey. Fans are always looking forward to knowing what the golfing legend eats, and today that wait is just about to end.
In an interview with Bleacher Report, the golfing great Tiger Woods shared his diet secret that he swears by on the court. When asked about what the “best thing to eat on a golf course” is according to him, the 15-time champion golfer shared, “Peanut butter and banana sandwich”.
Moreover, he shared more information about his weight loss during the tournaments. The golfer said that he tends to lose at least 3-4 pounds per tournament.
The video from the past is going viral wherein the golfer is sharing the details about his food journey and his diet. The video was originally shared on the Bleacher Report’s YouTube channel on December 7th, 2022.
The 5-time Masters champion – Tiger Woods is currently on a break from professional tournaments. He is presently recovering from his surgery for an injured ankle and hence missing the tournaments. The last time fans saw him playing was during the Masters 2023. He withdrew during the Masters because his plantar fasciitis pain rekindled.
What is Tiger Woods’s diet?
For all athletes across the globe, a balanced diet is a key to success. Tiger Woods is among them as well. During an interview with GOLFTV, he revealed that he eats several meals a day. The video was shared on 29th November 2022 on Twitter. He shared that he loses weight fast if he doesn’t eat enough.
— GOLFTV (@GOLFTV) February 21, 2019
“I’m always hungry. I struggle with keeping my weight up so if I don’t eat enough, I typically lose weight very quickly.” said the former No. 1 in an interview with GOLFTV.
Tiger Woods’ Breakfast Menu
The most surprising fact is, that Tiger Woods doesn’t have any trademark breakfast food so far. He was seen enjoying a huge sandwich during the PGA Championship in 2022. According to Topend Sports, Tiger eats the go-to egg whites and veggie omelet as his post-workout breakfast.
Fish and Chicken are good to go for Lunch
Tiger Woods often prefers fish for lunch preferably Sushi. According to Beet, Woods relies on high protein sources during lunch. A large piece of fish is always prepared on his table during lunch.
As per Topend Sports, he likes chicken as well when he is at home. Moreover, sometimes he has salads and veggies. The golfer occasionally enjoys a plate of fries as well.
What does Tiger eat at Dinner?
Tiger Woods has been focused on meals. Woods hosted many dinners between 2002 and 2003. Menu included Sushi, Crab, Porterhouse steak, and veggies which are complimented by chocolate cake for dessert.
Prime steak fajitas, shrimp and tuna sushi, churros, flan, and sopapillas for dessert were on the menu at his 2020 Champions dinner, as reported by The Masters on Twitter.
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During the holes, he has also developed a taste for chewing gum. According to Golf Digest, the gum helps him regulate his hunger pangs while competing.
Tiger’s presence on the course has always been electrifying, and there is a sense of hope and excitement that he will once again showcase his remarkable talent to his fans, all whilst staying fit.